Hockey Drills, Skills, and Activities

Published Mon 23 Mar 2020

Hockey Queensland has started a collection of our favourite skills, drills, fitness, fun activities, funny videos, and more to keep you and your little ones moving and loving hockey.

We’ll be adding to this list and will post content on our Facebook page as often as possible.

If you have any suggestions, please Facebook message them through to the www.facebook.com/HockeyQueensland page or email them to DSturgess@hockeyqld.com.au

All of the content is NOT SPONSORED, which means we are not affiliated with any of these pages.

Use hashtags #HockeyHibernation (Just Hockey), #KeepPracticing (BWHA) and #GameOn (Australian Sports Federation) so everyone can see your content

Hockey Drills and Skills

Brisbane Women’s Hockey Association - supplied content

Listed below is some age appropriate skill videos for junior players collated by Brisbane Women's Hockey Association! These skills can be practiced in your back yard.

Under 7
Push Pass https://www.youtube.com/watch?v=L8ChEDM0XmM
Drag left to right - https://www.youtube.com/watch?v=idLUl_plZA0
Drag right to left - https://www.youtube.com/watch?v=E4N6HFh4l14
Running with the ball - https://www.youtube.com/watch?v=JLmfUf4GiSs

Under 9
Double Drag - https://www.youtube.com/watch?v=AtkFQCsRR40
V Drags - https://www.youtube.com/watch?v=8itbnQC5jR0&t=66s
Jink left to right - https://www.youtube.com/watch?v=Y63UWCUUeeA
Swivel - https://www.youtube.com/watch?v=90PAtHDMJ9c&t=158s

Under 11 & Under 13
Range of skills - https://www.youtube.com/watch?v=Zi8lIzZLWt4
Repetitive Jink - https://www.youtube.com/watch?v=Zi6LO-ddXwk
Squeeze/chop - https://www.youtube.com/watch?v=8Ixnx5bDY-k
Right to left jink - https://www.youtube.com/watch?v=QXeVAWP5nYg
Spin - https://www.youtube.com/watch?v=QyHM5X7voNA
3D Skills - https://www.youtube.com/watch?v=atjj7TvUBIU&t=46s

#HockeyatHome with Hockey Australia

Hockey Australia (HA) is producing a series of daily unique hockey video content aimed at helping you and your family keep healthy, active, engaged and entertained. The content will be provided by your favourite Kookaburras & Hockeyroos players, various coaches, other High Performance support staff, as well as officials and other members of the hockey community.

For more information visit: https://hockey.org.au/hockeyathome-with-hockey-australia/

Facebook: HockeySee

Former Kookaburra and Dual Olympian Glenn Turner has his own Facebook page and hockey program which focuses on higher-level skills and fitness.

Link: www.facebook.com/Hockeysee OR www.hockeysee.com

Facebook: Hockey Skills & Tricks

Facebook page Hockey Skills & Tricks (from The Netherlands) collates videos and content from around the world to teach, inspire, and make you laugh.

Link https://www.facebook.com/hockeyskillsandtricks

Facebook: Ipswich Hockey Association

Ipswich RCD Hugh is putting together videos with basic skills, drills and activities for all age groups to give you all something to do until hockey comes back! A great initiative!
Use the #IHASkillPerDay to find all of his videos

Link https://www.facebook.com/ipswichhockey/videos/808561749629864/